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Share Your Testimonial and Receive Free Product
We are collecting your testimonials! Please share your personal experience partnering with DrGina.com on your healing path. The short survey and your testimonial will take approximately 3-5 minutes to...
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The Most Pesticide-Heavy Fruits and Vegetables
The non-profit Environmental Working Group recently released their 2013 Dirty Dozen and Clean Fifteen lists. Apples and celery were at the top of the list of the most contaminated fruits and...
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Step #1: Exercise!
Here is a link to a great article highlighting the benefits of exercise, especially outdoor exercise, as an inexpensive, readily accessible remedy for anxiety, insomnia, back pain, and more. In...
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Yoga Can Help Keep Kids in School
An excellent discussion below published in Forbes…given the increasing stressors kids face today, yoga exercises provide a form of movement that help kids to cope, focus and thrive. In health, -Dr....
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Orange Juice and Cancer Prevention
In a forthcoming review article from Nutrition and Cancer: An International Journal, a publication of Routledge, researchers review available evidence that links orange juice with cancer...
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ADHD Linked to Allergies and Asthma in Boys
Boys diagnosed with attention-deficit/hyperactivity disorder are more likely also to have asthma, allergies and skin infections than youngsters without ADHD, a new study finds, suggesting a possible...
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Exercise as Beneficial or Better Than Drug Intervention for Common...
A structured exercise program may be as good or better than frequently prescribed drugs for some common cardiovascular ailments, a large meta-analysis has found. Researchers evaluated 57 randomized...
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BPA and the Risk of Miscarriage
New research suggests that high levels of BPA, a chemical in many plastics and canned food linings, might raise the risk of miscarriage in women prone to that problem or having trouble getting...
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Pesticides and Endometriosis
Why some women and not others get endometriosis — the growth of uterine tissue outside the uterus that can cause pain and infertility — is not known, but researchers have come up with one possible...
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Omega 3 Fatty Acids Cross the Blood Brain Barrier
New research from Karolinska Institute in Sweden shows that omega-3 fatty acids in dietary supplements can cross the blood brain barrier in people with Alzheimer’s disease, affecting known markers for...
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Folate in the Father’s Diet Before Conception Impacts the Health of Offspring
Most doctors are familiar with the importance of a healthy diet for a woman of childbearing age, however here is a new study revealing that the father’s diet before conception also plays an important...
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New Recommendations for Pregnant and Breastfeeding Women, and Children
Federal officials on Tuesday announced major changes in advice to pregnant and breastfeeding women by recommending consumption of at least 8 ounces of low-mercury fish per week. It is the first time...
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Dr. Gina’s Introduction to BHRT Program a Success!
Dr. Gina just delivered her new Introduction to Bio-Identical Hormone Replacement Therapy presentation this morning and the feedback has been great! There were over 450 physicians, nurses and...
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Blood Pressure Medication and Breast Cancer
A new patient recently came in to our office with a diagnosis of stage 3 breast cancer. She is postmenopausal and has been on a calcium channel blocker medication for high blood pressure for upwards of...
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Please Watch This
This trailer is worth watching. Let’s pray for leadership in this country that gets this. Changing the way America eats, methodically removing refined sugar, hydrogenated oils, pesticide laden and...
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Toxic Feminine Hygiene Products
Here is an informative post about a report released by the Women’s Voices for the Environment called “Chem Fatale” that examined the toxicity of various feminine hygiene products. They found that...
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The Brain Gut Connection
Sickness Syndrome is becoming more mainstream! I have been speaking, publishing and applying this knowledge with patients at HealthBridge Medical Center for years with great success. Read below as a...
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The Healthiest Kids on the Block
Did you know that 40% of daily calories of US children and adolescents aged 2-18 years come from added sugar and solid fats? Approximately half of these empty calories come from six sources: soda,...
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Natural Ways to Prevent and Treat Colds & Flu
There are about 1 billion colds in the US every year, with every child catching it 6-10 times a year, resulting in 22 million school days being lost every year! When it comes to cold and flu season,...
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The Many Health Benefits of Being in Nature
Here’s a great article about the benefits of spending time in nature. In health, Dr. Gina ___ Being In Nature Benefits Health-But How? September 23, 2015 | by Stephen Luntz Photo credit: In his essay,...
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